For skin that leaves people wondering how "young" you are, there's no time like the present take some simple steps to keep your skin looking healthy and not a day past your age.

A healthy lifestyle is one of the best ways to keeping your youthful looks so follow these easy tips:

• Limit sun exposure and always protect your skin with sunblock.
• Cut down on caffeine which can make your body lose water.
• Avoid cigarette smoke - it dries the skin and accelerates the ageing process.
• Drink plenty of water to keep your skin hydrated - aim for eight glasses a day.
• Eat a healthy balanced diet with plenty of fruit and vegetables.
• Get a good night's sleep - good for both body and mind.
• Take regular exercise - it promotes good circulation which carries nutrients to the skin and removes wastes and toxins.